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Faith Liversedge's avatar

I often wonder about this Ruth, but I can't help reading, thinking and navel gazing! Perhaps it's ok to take a tiny bit of everything but keep that "You have all you need" in mind before being a slave to things? Hope so anyway :)

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Jan tomlinson's avatar

I’ve read a few self help books too but more recently I’ve started to practice and Qi Gong. I now realise that, for me, it’s all about living positively but without effort aka as Wu Wei. Our life essence lives in our bodies not our minds and that’s where my focus is now. If we don’t move it and groove it now- we’ll be in armchairs smelling of wee before we know it! X love your musings

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